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Hike & Yoga (Shouf Biosphere Reserve)

🌲TRIP DETAILS:
Explore One of the largest Lebanese natural reserves, 1400 meters above sea level, some trees are estimated to be as old as 3000 years.
Starting from the main entrance of the shouf biosphere reserve into the beautiful track of Ain Zahlta Bmohray Cedars forest

• Track length: 6 km
• Level: easy to moderate.
• Altitude: 1400m to 2000m
• Tour time: 2.5 hours
• Family and kids friendly
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🌲YOGA:
1.5 hour of Hatha Yoga, relaxing your mind & boosting your body, while breathing clean air with cedars’ aroma.

Level: Beginner, intermediate.

Yoga teacher: Sarah Yoga for all Sarah Nur
Experience: 3 years
Type of Yoga: Hatha Yoga, mother and baby, prenatal yoga.

Sarah aims for her students to find balance mentally, physically, and spiritually providing them with a practice that they can embody in their daily lives off the mat
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🌲BOOKING:

Price: 50,000 L.L / person

Groups of 5 people (adults) can save 5,000 L.L per person. (Discount)

To reserve your bus spot, please call (before 26th of june)

• +961 78 884 095 – Lujain Tabbaa
• +961 70 037 006 – E-Body Art Team.
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🌲BUS & TIME:
• Gathering time: 8:00 am
• Departure time: 8:15 am sharp
• Arrival time: 9:45 am
• Drop off time: 5:00 pm+

Bus Pick up and drop off point: Verdun Street. Verdun 732, Starbucks.
To book your bus spot please make sure you purchase your ticket maximum by Tuesday 26th of June.
If you will be using your personal transportation please arrange with the team (call us)
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🌲WE WILL PROVIDE:
• +Transportation
• +reserve entrance fee + guide and tour.
• +snack + water
• + Yoga session.
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🌲WHAT YOU NEED:

• Please wear comfortable shoes (hiking or training shoes)

• Use a backpack (water, sunglasses, sunscreen, hygiene products, extra snack)

• Wear comfortable clothes for both the hike and yoga

• Bring your own yoga mat with you. (if you don’t have one you can purchase one from us)

• If you are bringing your baby with you please bring a carrier or (call us to provide you with one)

• Your Beautiful smile and good vibes!
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🌲RULES:

Registration is a must: you will book your spot by purchasing tickets, either at our location in Verdun at E-Body Art or from ihjoz.com

• You must respect others and the place you will be in (no littering)
• You must stay with the group and keep up with the pace.
• Stay safe and follow the team’s guidance.
• Health insurance and food is not included
• Most importantly come full energy and a positive vibe!

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