Tai Chi Sessions with AUBMC Health and Wellness Center

TAI CHI FOR ALL

Tai Chi is a type of exercise that combines deep breathing and relaxation, and has many potential health benefits including:
- Improving balance and posture
- Strengthening nerves
- Improving circulation
- Enhancing flexibility
- Lowering blood pressure
- Improving heart health
- Decreasing stress
- Maintaining joint mobility

Date: Every Thursday (starting Thursday May 17, 2018)
Time: 5:30 pm - 7:00 pm
Location: Saab Medical Library (SML), Professor Jaber I. Sawaya Lecture Hall (Room 300)
Open to all!

Individual session: 25,000 LL
Monthly membership: 75,000 LL

For registration, contact us at 01-350000 ext. 8030.
For payment of fees, pass by the Family Medicine Department, Cashier's Office, Sawwaf Bldg., 3rd floor.