This event has passed.
  • Thursday May 26 2016 from 06:00 pm until 09:00 pm
  • Friday May 27 2016 until Sunday May 29 2016 from 06:30 am until 09:30 pm
  • Monday May 30 2016 from 06:30 am until 03:30 pm
  • Thursday Oct 27 2016 from 05:30 pm until 09:30 pm
  • Friday Oct 28 2016 until Sunday Oct 30 2016 from 07:00 am until 08:30 pm
  • Monday Oct 31 2016 from 07:00 am until 02:30 pm
  • Aley, Lebanon
  • Sports & Outdoor, Food & Drinks, Conferences & Workshops, Other
  • www.artofliving.org/lb-en

!! Call us to book your spot !!

COURSE FEATURES:
• Daily rejuvenating Yoga & Sudarshan Kriya.
• 3 days of Guided Silence Practice.
• Unique “Hollow & Empty” guided  meditations designed by Sri Sri Ravi Shankar.
• Advanced breathing techniques which can  also be practiced at home after the course.
• Advanced insight on the laws governing our  mind and emotions.
• Satsang (Music and Celebration)
• Wholesome delicious vegetarian meals.
• Nature walks .

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The Art of Silence Course provides optimal conditions for going deep within, quieting our mental chatter, and experiencing deep rest and inner peace. The practice of silence – of consciously withdrawing our energy and attention from outer distractions – has been used in different traditions throughout time as a pathway to physical, mental, and spiritual renewal. By participating in various course processes specifically designed to take us beyond our usually active “monkey minds”, we experience an extraordinary sense of peace, stability, awareness, and renewed energy that we carry home with us.

PRE-REQUISITE:
Having completed one Happiness Program/Art of Living Course/Yesplus course.

CHECK IN: Thursday evening
CHECK OUT: Monday after lunch


COURSE FEES (with 4 days full board)
$300
Sahaj Samadhi Meditation: Add $100
Discount Packages available when you register form ore than one program.
INFO AND REGISTRATION:
01 281-005 | 81 674-477
aol.lebanon@gmail.com | www.artofliving.org

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