Cleanse you nose and sinuses.
Prevent Flu, Colds and allergies.

With Ayurvedic Neti Pot

Join us in a special Yoga workshop for an energizing Hatha yoga practice and learn how to use the neti pot, one of the ancient methods to boost the breath and prevent diseases.

The use of Jala Neti: Removes the dirt and bacteria from the nose, cleanses the sinus paths and cavities, cleans the tear ducts, provides clearer vision and helps quit smoking.

Date: Saturday Jan 12th
Time: 11:30 am till 1:30pm
Fees: 25,000LL
Facilitator: Dr. Hisham Nasr

You may bring your own pots, or you can purchase one at Soul Spa for an additional 12,000LL.
Kindly confirm attendance before Thursday Jan 3rd.