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  • Friday Nov 16 2012 from 10:00 am until 11:30 am
  • Friday Nov 23 2012 from 10:00 am until 11:30 am
  • Friday Nov 30 2012 from 10:00 am until 11:30 am
  • Friday Dec 07 2012 from 10:00 am until 11:30 am
  • Friday Dec 14 2012 from 10:00 am until 11:30 am
  • NOK Yoga Shala - Saifi Village
  • Sports & Outdoor, Conferences & Workshops

FEEL GOOD YOGA IS VERY EXCITING & EASY: Includes - Body care exercises (neck, shoulders, belly, legs) - Bio-energetics to clear energy blocks from body - Easy Hatha Yoga postures - Body energizing techniques to allow energy flow in all body parts - Breathing and Balance postures (grounding & personal power way of standing & sitting) - Meditation with positive affirmations & body/mind relaxation.

Cost: $15

Friday Mornings at 10:00 - 11:30

Nancy Dheeresha Abdo is a Wellbeing & Inner Balancing Consultant, Therapist, Transformation Coach, Active Meditation Leader & Reiki Master. She has studied therapy and healing throughout the world, including in India, Holland and Mexico, where she specialized in Louise Hay work & Emotional Release Techniques. Nancy's dedication and gift for guiding people into a more balanced lifestyle and well-being involves physical, mental and emotional techniques.

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