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Flow Hoop Dance Workshop

Enjoy exploring the world of hula hooping, and achieve your fitness goals: get killer core & abs, flex your spine, burn calories, and sculpt your body in a fun & balanced way!
Hoop dance workshop opening at Meraki. For beginners & intermediates: waist hooping, moving with the hoop, lifts, shoulder hooping, off body moves, and much more!
Join us for 8 consecutive sessions starting on April 30th at 8pm.

This workshop is a collaboration with Flow Hoop Dance:

About Mia:
Mia D. majored in Performing Arts in 2002, and completed the master classes in Playwright & Stage Directing, and Biomecanics, and is currently in a 4 year Yoga Training with the FNEY (Fédération Nationale des Enseignants de Yoga) studying Philosophy, Psychology & Anatomy. For a few years she organized events and still does, as well as acting on stage & in films. Besides working in the film and production industries, Mia is a certified Hoop Dance Instructor. Her hooping journey started in 2011, but has really just begun since she decided to share the hula hoop magical joy with communities, and has started the first Hula Hoop Dance Class Series & workshops in Beirut. Teaching both private & group classes, adults & children, Mia also offers tailor-made workshops for universities, schools & festivals. Future classes & workshops will be announced right here on FLOWHOOPDANCE website, and on @flowhoopdance Facebook & Instagram.

Fee for 1 session: 25$
Fee for all 8 sessions: 160$

Places are limited so hurry up and book your spots by sending your name and number to our inbox. We hope to see you all in the hoop!

“Inside the circle, there’s no room for melancholy, or sadness. Hula hooping is of great healing power, it brings joy, unfolds love & positive energy. It’s a perfect dance partner, a work-out time of great quality, a coordinator of the body movement and the mind activity, and much, much more.” Mia D.

70 137 994

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