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Full Moon Meditation

SAMASATI The Art of Witnessing

"Live Deeply, live totally, live wholly, so when death comes and knocks at your door you are ready - ready like a ripe fruit to drop. And the readiness has to come through living." Osho

This Meditation was created by Veeresh from the Osho Humaniversity in Holland: "The purpose of this Meditation is to bring anawareness to the denial and fear people have around death. Be aware and remember that since you are alive, you must not take your life for granted." Veeresh.

This is a one hour meditation designed to support us to connect with our inner witness and in our different daily life events. This week, Nancy will hold a one hour meditation: a combination of seated meditation, breath, visualisation, dance and celebration.

Cost: By Donation

Monday 28th January from 7:30-8:30pm

Nancy Dheeresha Abdo is a Certified Change Coach, Well Being & Inner Balancing Consultant. Therapist & Active Meditation Leader. Nancy started her inner journey in 2003 in India, where she studied Therapy and different Healing modalities. She then moved to Mexico to deepen her self-knowledge path & became a Specialist in Louise Hay work & an Emotional release expert. Holland was her next step where she stayed at the Humaniversity and had the chance to learn more about group therapy & Group Coaching & healing through Breath, sound & body work. She is the creator of www.staypositiveinlebanon.com. Today she guides people into reaching a life that they love living through one to one coaching, Meditation & group Coaching.