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Happiness Program Course - Ainab

Improved Health (physical/mental/emotional)
Energy & Enthusiasm
Focus & priority making
Confidence & Leadership
Creativity & Intuition
Clarity & Decision Making
Time Management
Ways to maintain Relationship.

Friday : 6:00 - 9:00pm
Saturday:2:00 - 5:00pm
Sunday: 10:30 - 1:30pm

*Lifetime membership in any of the AOL center across 156 countries*
*weekly Follow-up - yoga, pranayam & meditation sessions

Info: 01 281 005 / 05 410861 / 71 777037

Operating in 154 countries and impacting over 450 million people world wide, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher Sri Sri Ravi Shankar. All of AOLF’s programs are guided by Sri Sri’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.”

AOLF offers numerous highly effective educational and self-development programs and tools that facilitate the elimination of stress and foster deep and profound inner peace, happiness and well-being for all individuals. These programs, which include breathing techniques, meditation, yoga, and practical wisdom for daily living, have helped millions around the world to completely transform their lives..

To learn more about the Art of Living Foundation (AOLF) and programs you can visit the following link:

Research on Sudarshan Kriya:

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