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Hatha Yoga with Mona

A system of exercise that focuses not only on the health of the body, but also of the mind and spirit, it incorporates slow stretches, breathing and relaxation techniques which result in wonderful physical and emotional benefits. It improves the overall flexibility of the body and your balance, corrects your posture and gives you strong and well toned muscles. And makes you feel fresh and energized.

Fee: 10$

Tel: 71-887922