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  • Saturday Nov 03 2012 from 01:30 pm until 05:30 pm
  • Saturday Nov 24 2012 from 01:30 pm until 05:30 pm
  • Saturday Jan 05 2013 from 01:30 pm until 05:30 pm
  • NOK Yoga Shala - Saifi Village
  • Sports & Outdoor, Conferences & Workshops

IAM Meditation workshop with Priyan

The IAM Mediation course (Integrated Amrita Meditation) offers practical help for those engaged in normal daily activities. This course is divided in two parts: The first includes an introduction to the IAM and energizing exercises (stretching, simple yoga and breathing). The second part is focused on the meditation itself. The technique is simple and fits well those with no familiarity with yoga and or meditation.

Priyan (Fouad Nassif) is a Lebanese lawyer and disciple of Amma (Mata Amritanandamayi). He met Amma in 1992 and moved to stay at her ashram in Kerala, India in 1995. He stayed almost continuously in India from 1996 till 2004. Since 2008 he is dividing his time between Lebanon and India. During his time in Lebanon he holds spiritual meetings related to Amma, her practical teachings and the Hindu tradition. He also teaches Amma's IAM meditation technique.

amma.lebanon@gmail.com - www.amma.org - www.iam-meditation.org

Cost: this class is free and open to the public, donations are welcome!

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