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Inner Engineering is a 7 day Yoga Program which offers a balanced set of simple but powerful yoga practices aimed at purifying the system and improving health, productivity, balance and inner well-being.

Introductory talks to the Inner Engineering program will take place on Wednesdays 21 and 28 of November in Badaro at 7pm sharp.
And a third introductory talk will take place on Wednesday 5th of December @ 6:30 pm. It can be an opportunity for you to know more about the program. It is free of charge and open to all.

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The Inner Engineering program is from the 5th to the 11th of December. There are two separate opportunities to attend;

Morning sessions are at 9:30am (in Badaro)
or
Evening sessions are at 6:30pm (at CIS School)

According to your preference you can choose either one of the sessions.
The program is conducted by a Lebanese teacher highly trained in India.

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What is Inner Engineering:
“As we have physical science to create external well-being there is a whole inner dimension of science to create inner well-being. I call it Inner Engineering.” - Sadhguru

Inner Engineering is a modern antidote to stress; it includes guided meditations and transmission of the Shambhavi Maha Mudra. When practiced on a regular basis, these tools have the potential to enhance one's experience of life on many levels.

For those seeking professional and personal excellence, this program offers keys for meaningful and fulfilling relationships at work, home, community, and most importantly, within one's self.


About Inner Engineering
http://www.innerengineering.org/

Inner Engineering article
http://www.ishafoundation.org/news/columns/2009/TheEdge_01Apr2009.pdf

About Isha Yoga
http://www.ishafoundation.org/Inner-Transformation/yoga-programs-inner-growth-inner-exploration-isha-foundation.isa

For those who have already taken the class, you can come and be in the class once again.

For program cost and info: 03-789046 / 03-747178
Email: lebanon@ishafoundation.org

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