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  • Every Monday, and Thursday from 07:30 pm until 09:00 pm, Jan 13 2016 to Mar 31 2016
  • LifeInspired, Zalka, Beirut, Lebanon
  • Sports & Outdoor

What is Integral Yoga?

Integral Yoga is a balanced approach to yoga where all aspects of this millennial discipline are taken into consideration. Thus there is focus on mindful performance, observation of emotional states and development of positive qualities. Expect a strong asana (posture) session to strengthen body and will-power, pranayama (breath/energy work) to cleanse and quiet the mind, before a long meditation or relaxation to go deep into your inner world.

WHEN: Every Monday & Thursday)
TIME: 7:30-9:00 pm
WHERE: LifeInspired, 1st Floor, Plot 78 Building, Zalka, Beirut (*See map below)

Cost: 25,000 LBP per class
80,000 LBP/ 4 classes

About Your Teacher:
Lougal Jazzar started practicing Yoga with a student of the great yoga and Tantra teacher André Van Lysebeth. His dedication to this practice led him to leave his job as a financial consultant and become a full time Yoga Teacher in 2009. He has attended trainings all over the world and completed five yoga teacher trainings, including Sarah Powers Yin/Yang Yoga Teacher training.

He is greatly influenced by Tantric philosophy and is a senior student of Dr. Jonn Mumford (Tantra, Kundalini and Kriya Yoga) and Christian Tikhomiroff (Natha Yoga).


For info and registration for this class, contact:

70126053/ 03266387

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