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  • Friday Sep 14 2012 from 10:00 am until 11:00 pm
  • Saturday Sep 15 2012 from 06:30 am until 10:00 pm
  • Sunday Sep 16 2012 from 06:30 am until 06:30 pm
  • Ramlieh, Aley, Lebanon
  • Sports & Outdoor

Lotus Center Yoga Retreat
September 14, 15 and 16, 2012

A nice green calm place filled with positive energy and best place for meditation. Surrounded by green Pine trees.
Purifying the Body-Mind system in the best and most effective way.

Morning Kriyas & Pranayama Outdoors
5 Yoga sessions.
Guided meditation
Music night
Healthy Organic Meals
Hiking

Detailed schedule
Friday:
4:00 pm: arrival – registration
5:00 pm: tea refreshment
6:00 pm: yoga session
8:00 pm: dinner
9:30 pm: Live Music Night / satsang (chanting)
11:00 pm: lights off

Saturday:
6:30 am: wake up
7:00 am: introduction to kriyas
7:45 am: tea break
8:30 am: yoga session
10:30 am: brunch
12:00 pm: lecture/movie/discussion
2:00 pm: tea break
3:00 pm: pranayama
4:00 pm: yoga session
6:00 pm: dinner
7:30 pm: satsang (chanting)/meditaion
10:00 pm: lights off

Sunday:
6:30 am: wake up
7:00 am: Hike
8:00 am: tea break
8:30 am: yoga session
10:30 am: brunch
12:00 pm: lecture/movie/discussion
2:00 pm: tea break
2:30 pm: pranayama
3:30 pm: yoga session
5:30 pm: dinner
6:30 pm: departure

What to bring: comfortable yoga cloth
Shawl for cold mornings and evenings
Yoga mat if available, if not inform us beforehand.
Slippers and comfortable tennis shoes for hiking.


Accommodation:
sharing a double bed room
3 days / 2 nights $200
1day (Saturday or Sunday) $80
Private room: $250
Early bird registration before September 1st, 3 days: $180, 1 day: $70.


For registration contact us at: info@thelotuscenter.org
Aaed 03 029734
Hisham 70 628426

Meeting point: Beirut, Ramleh el-Baida (Friday 14th of September, 02:30 pm)

Transportation:
Private cars. Please inform us if you can fit someone in your car with you, also inform us if you don't have a car.

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