Open Yoga Classes with Art of Living

• Tues: 10am-11:15am
• Tues: 5:30pm-6:45pm
• Wed: 8pm-9:15pm
• Sat: 10am-11:30am

~Full schedule here:
https://www.facebook.com/ArtOfLivingLebanon/app_190322544333196

!Ask for our discount packages!

Whether you're practicing yoga for the first time, or you are a daily practitioner, there are classes for everyone.


Art of Living Yoga iis a complete yoga discipline where the wisdom and techniques of yoga are brought to you in a very joyful and thorough manner. A combination of gentle and vigorous series of asanas (postures) is taught for the well-being of the body, while an equal emphasis is placed on techniques for nurturing the mind and spirit.

~For my body:
• Strengthens and revitalizes the internal organs
• Improves flexibility
• Strengthens muscles and bones
• Better posture and body alignment
• Improves digestion, circulation and immunity
• Enhances function of neurological and endocrine organs
• Increases energy

~For my mind
• Develops intuition
• Reduces Stress and calms the mind
• Sharpens the intellect
• Enhances the memory
• Increases clarity
• Blossoms creativity in one’s life

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Yoga mats are provided.
• Please bring a water bottle.
• Please come 15 minutes early to register and set up
• It's recommended to wear loose comfortable clothing for stretching.