Open Yoga Classes
- Every Tuesday from 10:00 am until 11:30 am, Jan 31 2016 to Dec 31 2016
- Every Tuesday from 05:30 pm until 06:45 pm, Jan 31 2016 to Dec 31 2016
- Every Wednesday from 12:30 pm until 01:45 pm, Jan 31 2016 to Dec 31 2016
- Every Wednesday from 08:00 pm until 09:15 pm, Jan 31 2016 to Dec 31 2016
- Every Saturday from 10:00 am until 11:30 am, Jan 31 2016 to Dec 31 2016
- Every Tuesday from 10:00 am until 11:15 am, Jan 31 2017 to Feb 28 2017
- Every Tuesday from 05:29 pm until 06:45 pm, Jan 31 2017 to Feb 28 2017
- Every Wednesday from 08:00 pm until 09:15 pm, Jan 31 2017 to Feb 28 2017
- Every Saturday from 10:00 am until 11:30 am, Jan 31 2017 to Feb 28 2017
- Art of Living Lebanon, Furn El Chebbak, Beirut, Lebanon [See map]
- Sports & Outdoor, Conferences & Workshops, Other
Open Yoga Classes with Art of Living
• Tues: 10am-11:15am
• Tues: 5:30pm-6:45pm
• Wed: 8pm-9:15pm
• Sat: 10am-11:30am
~Full schedule here:
https://www.facebook.com/ArtOfLivingLebanon/app_190322544333196
!Ask for our discount packages!
Whether you're practicing yoga for the first time, or you are a daily practitioner, there are classes for everyone.
Art of Living Yoga iis a complete yoga discipline where the wisdom and techniques of yoga are brought to you in a very joyful and thorough manner. A combination of gentle and vigorous series of asanas (postures) is taught for the well-being of the body, while an equal emphasis is placed on techniques for nurturing the mind and spirit.
~For my body:
• Strengthens and revitalizes the internal organs
• Improves flexibility
• Strengthens muscles and bones
• Better posture and body alignment
• Improves digestion, circulation and immunity
• Enhances function of neurological and endocrine organs
• Increases energy
~For my mind
• Develops intuition
• Reduces Stress and calms the mind
• Sharpens the intellect
• Enhances the memory
• Increases clarity
• Blossoms creativity in one’s life
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Yoga mats are provided.
• Please bring a water bottle.
• Please come 15 minutes early to register and set up
• It's recommended to wear loose comfortable clothing for stretching.