This event has passed.
  • Every Monday, and Wednesday from 07:00 pm until 08:00 pm, Apr 18 2016 to Jun 08 2016
  • Lamia Nassif, Facing Abraj, Furn el chebbak, Beirut, Lebanon
  • Sports & Outdoor

Pilates sessions held every Monday and Wednesday at 7pm

Furn el Chebbak, facing Abraj

Discounted Price: 15,000 / session

Pilates is a mind-body workout that emphasizes on proper breathing, correct alignment and muscle strength and flexibility.

- Build a strong core
- Build long, lean and strong muscles
- Prevent back pain
- Correct posture
- Improve flexibility
- Rehabilitation of joint and spinal injuries
- Improve awareness and concentration
- Relaxation and stress relief

- Mat based Pilates are exercises executed on the mat using your own body weight.

Ladies: Places are limited, book your space in advance
To reserve: Whatsapp: 03539968