Pilates sessions held every Monday and Wednesday at 7pm

Furn el Chebbak, facing Abraj

Discounted Price: 15,000 / session

Pilates is a mind-body workout that emphasizes on proper breathing, correct alignment and muscle strength and flexibility.

- Build a strong core
- Build long, lean and strong muscles
- Prevent back pain
- Correct posture
- Improve flexibility
- Rehabilitation of joint and spinal injuries
- Improve awareness and concentration
- Relaxation and stress relief

- Mat based Pilates are exercises executed on the mat using your own body weight.

Ladies: Places are limited, book your space in advance
To reserve: Whatsapp: 03539968