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Due to popular demand, we decided to introduce a Pilates class right here at Union Square Yoga, as a supplement to your yoga practice. Pilates develops the body uniformly, develops core stability, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit. This class is taught as per the Pilates Classical Method and is designed to give insight into what makes Pilates unique.

Caters to all levels. Duration: 60 min
Register by sms only +961 3 488 429 Whatssap, mail or phone calls will not be recorded
For am classes register the night before
For pm classes register the same day
Follow this format > John Doe 6pm <
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Mrad graduated from the Lebanese University with a diploma in Physiotherapy in 2008. Mrad gained his yoga teaching certification from Yoga Darshanam school in Mysore, India, approved by Yoga Alliance USA. He also attended workshops in Ashtanga Vinyasa with Sri V. Sheshadri and gained an advanced level training in the ‘Back and joint concept’. He combines his knowledge in physiotherapy and yoga to help his students achieve the best results