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Private Yoga Sessions

Deepen Your Knowledge of Yoga and Boost Confidence with private yoga sessions customized to your specific needs & goal.
Private yoga sessions are an investment in your health, vitality, and overall well-being. One-on-one instruction lets you focus on personalized goals -- you can sculpt specific muscle groups or work on loosening tight hamstrings, for example. If you have an injury or medical condition, private yoga sessions let you modify this low impact workout to prevent injury and aid in the healing process. Aside from their health benefits, private sessions can teach you how to use a home practice and the group classes to meet your personal goals. If you would like your practice to help you achieve a mental, emotional, spiritual or physical goal, private instruction can point you in the right direction.

For more infos contact me : +9613482539