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  • Friday Feb 06 2015 from 06:00 pm until 08:30 pm
  • Saturday Feb 07 2015 from 04:00 pm until 06:30 pm
  • Sunday Feb 08 2015 from 09:30 am until 12:00 pm
  • Monday Feb 09 2015 from 06:00 pm until 08:30 pm
  • Friday Mar 06 2015 from 06:00 pm until 08:30 pm
  • Saturday Mar 07 2015 from 04:00 am until 06:30 pm
  • Sunday Mar 08 2015 from 09:30 am until 12:00 pm
  • Monday Mar 09 2015 from 06:00 pm until 08:30 pm
  • Friday May 01 2015 from 06:00 pm until 08:30 pm
  • Saturday May 02 2015 from 04:00 pm until 06:30 pm
  • Sunday May 03 2015 from 09:30 am until 12:00 pm
  • Monday May 04 2015 from 06:00 pm until 08:30 pm
  • Friday May 29 2015 from 06:00 pm until 08:30 pm
  • Saturday May 30 2015 from 04:00 pm until 06:30 pm
  • Sunday May 31 2015 from 09:30 am until 12:00 pm
  • Monday Jun 01 2015 from 06:00 pm until 08:30 pm
  • Thursday Jul 02 2015 until Friday Jul 03 2015 from 06:00 pm until 08:30 pm
  • Saturday Jul 04 2015 from 04:00 pm until 05:30 pm
  • Sunday Jul 05 2015 from 09:00 am until 11:30 am
  • Thursday Jul 30 2015 until Friday Jul 31 2015 from 09:00 am until 11:30 am
  • Saturday Aug 01 2015 from 04:00 pm until 06:30 pm
  • Sunday Aug 02 2015 from 09:30 am until 12:00 pm
  • Art of Living Lebanon - Furn Shebak [See map] [Hide map]
  • Sports & Outdoor, Conferences & Workshops, Other

Art of Living Yoga, the path to a stress free body and mind

A pure and authentic form of yoga. A complete yoga discipline, in Art of Living Yoga, the wisdom and techniques of Yoga are brought to you in a very joyful and thorough manner. A combination of gentle and vigorous series of asanas is taught for the well-being of the body, while an equal emphasis is placed on techniques for nurturing the mind and spirit.

Yoga asanas that have been practised for centuries, integrated with wisdom from ancient scriptures, are brought to you in a format that would help you to improve the quality of daily living.

Through the practises taught in the workshop participants are known to lose weight and be cured of chronic diseases such as insomnia, asthma, diabetes, hypertension and migraine. The yogic positions in Sri Sri Yoga have been designed to give the practitioner a balanced health and calm mind.

FOR MY BODY:
Strengthens and revitalizes internal organs
Improves flexibility
Strengthens muscles and bones
Better posture and body alignment
Improves digestion, circulation and immunity
Enhances function of neurological and endocrine organs
Increases energy

FOR MY MIND:
• Develops intuition
• Reduces Stress and calms the mind
• Sharpens intellect
• Enhances memory
• Increases clarity
• Blossoms creativity in one’s life

WORKSHOP DETAILS:
Art of Living Yoga is a 10-hour workshop spread over 4 days. It is ideal for beginners as well as advanced practitioners who would like to enrich their physical, emotional and spiritual well-being.

SCHEDULE:
Thu, Fri: 6pm-8:30pm
Sat: 4pm-6:30pm
Sun: 9:30am-12pm


Tel: 01 281-005 - 81 674-477

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