This event has passed.

Stillness to Yoga with Samar

'And the day come when the risk to remain tight in a bud was more painful than the risk it took to blossom'' Anais Nina
We are so very pleased to welcome 2020 with a special yoga and meditation Master class setting our positive intentions with Samar.

Pranayamas: the power of breathing brings about a paradigm shift in your lifestyle. We will be teaching different yogic breathing techniques that bring clarity to the mind and health to the body

The class will be divided into parts as follows: Introduction, pranayams (different breathing practices, hatha flow (for all levels) & guided meditation.

Herbal infusion Tea with some biscuits after the class for talk & share experiences☕️🍪

Samar Ch. our yoga teacher (more than 500hrs TTC) & who just came from India after successfully completed her certification of Meditation and Ayrveda adding 100hrs more on her yoga journey and able to teach yoga with the deeper knowledge and skills developed through more extensive training and study.

Date: January 18, 2020 📅
Location: Ananda Yoga Beirut 📍
Per class fee: 40,000L.L.
For info/reservations 03194608 📱(whatsapp is available)

This event is on facebook