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The Escape Retreat BY RORU CONCEPT LEBANON

RORU Concept in collaboration with the Yogi Couple Alona Aleksandrova & Rabih ElMdawar is bringing to you the ESCAPE RETREAT.

Date: 22 to 24 May 2020

Location: Blue Jay Valley | Jezzine

Blue Jay Valley resort is naturally nested in the heart of the largest pine forest in the Middle East and we will be taking it as our Home for the whole weekend.

The Retreat will have a fixed well-disciplined schedule starting from the Sunrise Yoga Session at 06.00 am, to interesting yoga lectures, Breathing exercises, three types of Meditations, a hike in the natural pine forest reserve. Not to forget the Vegetarian diet that we will be adopting for the weekend, the Campfire on Saturday night, and the fact of being with a like-minded community in the heart of Nature nourishing our Body, Mind, and Soul.

The schedule:

Friday - 22 May 2020
14.00 PM - Arrival to Blue Jay, Check-in, Briefing.
16.30 PM - Opening Lecture - Ashtanga Yoga (8 Limbs) & the 6 Enemies of Life
17.00 PM - Sunset Vinyasa With Alona
18.30 PM - Pranayama for Stress relief (Breathing Practice) with Rabih
19.00 PM - Yoga Nidra with Rabih
19.30 PM - Dinner
20.30 PM - Tea Talks
22.00 PM - Lights Off

Saturday - 23 May 2020
06.00 AM - Sunrise Yoga With Rabih - Ashtanga Yoga
08.00 AM - Breakfast
09.00 AM - Hike to the pine forest (soft to moderate level)
11.00 AM - Hikers Yoga Stretch followed by free time to Enjoy the Nature
13.00 PM - Hike back to Blue Jay
14.30 PM - Lunch
17.00 PM - Lecture - Asanas Practice, Breakdown, and Alignment
18.00 PM - Trataka Meditation (Candlelight Meditation)
19.30 PM - Dinner around the fire camp
22.00 PM - Lights Off

Sunday - 24 May 2020
06.00 AM - Sunrise Yoga With Alona - Ignite & Recharge
08.00 AM - Breakfast
09.00 AM - Lecture - Satvic Diet (Yogic Diet)
09.40 AM - Break
10.00 AM - Lecture - Personality Development & Yogic Ethics
11.00 AM - Free Time
13.00 PM - Lunch
14.00 PM - Check-out
16.00 PM - Vinyasa Flow with Alona
17.30 PM - Until the Next Retreat - NAMASTE

Price Per Person for Shared Small Chalet (02 Persons)

LBP 400,000/-
Early Birds before 15 May 2020, LBP 380,000/-
Price Per Person for Single Small Chalet (01 Person)

LBP 530,000/-
Early Birds Before 15 May 2020, LBP 510,000/-
Price Per Person for Shared Large Chalet (04 Persons)

LBP 380,000/-
Early Birds before 15 May 2020, LBP 360.000/-

Price includes:
02 Nights Accommodation
Vegetarian Breakfast, Lunch & Dinner
Hiking with Guide
Camp Fire
04 Yoga Lectures
07 Yoga Classes (Practice & Mediation)
Soft drinks/Juices with each meal
Drinking-Water
WIFI
Fresh Towels & other Amenities.
Access to swimming pool (based on MoH Directives)

Important Info
Participants must put all expectations aside and enjoy the journey with an open mind.
If you are new to yoga or planning to go on for a Yoga Teachers Training; This is a great experience as we are following the same discipline.
50% non-refundable down-payment must be made on booking, in cash in LBP.
The remaining amount must be settled by Maximum 20 May.

To Enjoy the Early Birds offer, Full Payment must be made on, or Before 15 May.
Non-Vegetarian meals are always available upon request at a charge (not included in the package)
Breakfast: Traditional Vegetarian Lebanese Buffet, Cereals included along with tea, coffee, and soft drinks.
Lunch: 02 Options of Vegetarian Plat Du Jour (Lebanese or Western Cuisine) including Salad and Soft drinks.
Dinner: 2 Options of Sandwiches, Salad, Soft Drinks, and Delicious bites to grill and enjoy around the fire.
If you do not have a yoga mat, RORU Concept Lebanon is providing Brand New (Hygiene Comes First) Natural Jute Yoga Mats to practice on during the retreat Free of Charge. The mat must be booked in advance.
Anyone interested to join us on Saturday for the Hike & Yoga at the pine reserve is most welcomed, confirmation must be done maximum by Thursday 22 May 2020. The charge is 25,000 LBP.

What to Bring on?

Comfortable Clothes for Yoga Practice
Jacket as it gets slightly chill at night
Comfortable Hiking shoes
Hat, Sunscreen, glasses.
Your Own RORU Yoga Mat :)
Your Smile:) :)

A Note From the Heart: The packages pricing was tailored carefully taking into consideration all the parameters of the current situation.

We are looking forward to having you with us, for any questions, clarifications or concerns, please call or Whats-app RORU Team on +961-81-940368.