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Weekend Wind Down Yoga

Taught by Mathilde Jazzar, a slow flow, meditative class, incorporating little known kriyas (energetic actions) and polarizing pranayamas (yogic breath work) that will punctuate your week-end beautifully, and fill you with the energy and clarity to jump start your week with serenity.

Caters to all levels. Specifically suitable for beginners…and hard core party-goers

Register by sms only + 961 70 435 492
Whatssap, mail or phone calls will not be recorded
For am classes register the night before
For pm classes register the same day
Follow this format > John Doe 6pm <
Read our full registration guidelines on http://usyoga.wordpress.com/registration-guidelines/

MATHILDE JAZZAR
Mathilde started practicing Yoga and Spiritual techniques from books during her teenage. Holder of a Masters in Philosophy she has taught at the Grand Lycee Achrafieh where she realized that it was her Yogic knowledge that was being more useful to her students’ self-development. In 2012, she completed Yoga Point’s teacher training certification (Satyananda Yoga Lineage) before quitting her teaching job in 2013 and immersing herself fully in the teaching of Yoga. To that effect she has completed Ananda Ashram’s intensive 6 month residential teacher training in Pondicherry (Gitananda Yoga Lineage) one of the most important schools for the teaching of Yoga Therapy, Pranayama, Kriya and Tantra Yoga.

Mathilde’s classes are deep, with the asanas moving beyond the physical realm to focus on internal work, cleansing, pranayama and meditation. Furthermore her philosophy and school teaching background allow her to impart the wisdom of Yoga in clear and relevant ways.