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"Witness your 5 Rhythms"
Body Work and Active Meditation Workshop
with Nancy Dheeresha Abdo

5 WEEKS WORKSHOP: We will be meeting 5 Wednesdays and last session will be on Monday May 28th .

from 7:00pm to 9:00pm

The 5 Rhythms workshop is a discovery process that utilizes the ability to witness emotion, while simultaneously remaining present.

This series is a self-discovery exploration that includes moving to the beats of Gabrielle Roth, letting-go with Osho Active Meditations and ultimately connecting to the collective consciousness.

Call 03 372345 for more details

NOK Yoga Shala center, inside Saifi Village

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