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Are you ready for the great emotional workshop?

Zaman is preparing for an "Art therapy" workshop named "women" with Dr. Ramzy Jaffan (psychoanalyst & art-therapist DESS clinical psychology in France) on the 14 - 15 - 16th of February 2014

What is the art therapy?
Art therapy is a mental health profession that uses the creative process of art making to improve and enhance the physical, mental, and emotional well being of individuals of all ages. It is based on the belief that the creative process of artistic self-expression helps people to resolve conflicts and problems, develop interpersonal skills, manage behavior, reduce stress, increase self-esteem and self-awareness, and achieve insight

* How will Art therapy helps :
Art can not only help you deal with the negative ideas, but it also helps you appreciate and focus on the good ones

*So you will:
1- Draw or paint your emotions. In this exercise, you’ll focus entirely on painting what you’re feeling.
2- Create an emotional wheel. Using colors, this activity will have you thinking critically about your emotions.
3- Make a stress painting. Choose colors that represent your stress and jab, scribble and paint your problems away.
4- Use line art. Line is one of the simplest and most basic aspects of art, which can also contain a lot of emotion. Use simple line art to demonstrate visually how you’re feeling

Many other benefits you will discover during this workshop

The workshop is targeted for women , 12 participants are welcome to join us , age range 23 and up. no need for drawing skills at all.

For confirmation please email us on: zamanorganization@gmail.com
Place : Ziko house Spears
Participation is free of Charge

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