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Holistic Fitness & Wellness welcomes all to a new kind of Yoga that includes ancient and modern technique to improve:

Mental clarity and focus
Body mind awareness
Release emotional and physical blockages
Strengthen internal organs, muscles and bones
Improve posture and body alignment
Improves digestion, circulation and immunity
Improve Energy
Decrease stress
Enhance equilibrium for body, mind and spirit

Schedule: Monday, Wednesday, Friday 7:30 pm
(Privates are available in other times)

Location: Ain El Mreiseh, Rustom Pacha St, Amwaj Center

About us: We are a Natural Holistic healing center based in beirut. We offer a variety of natural healing services for all health issues, exclusive personal training, yoga, pilates, posture re-alignment, reiki, crystal therapy, reflexology, acupressure, detox, nutrition & herb consultations sound therapy and much more. We have added our new yoga classes to enrich the lives of others and to improve your health and well being.

Instructor: Certified with over 40 International certifications. Over 15 years of International Experience, Lecturer, writer, practitioner, and worked with international & local celebrities, MTV & other TV stations worldwide.

• RSVP: +961 70 71 2927,

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